You weren’t broken. You were overwhelmed in a world designed to drown you. They called it self-care—but what you got was silence. Vague apps. Platitudes on mugs.
They didn’t listen. They branded your suffering, boxed it in wellness packages, and sold it back to you. And when it didn’t work, they told you to try harder. To calm down.
This isn’t care. This is war—against emotion, expression, and truth. But you're not too much. You just weren't meant to cope in a world pretending it's normal to feel nothing.
System At A Glance:
Exploit: Emotional Suppression
Weaponised: Wellness Marketing, Mental Health Commodities
Cost: Expression, Vulnerability, Connection